FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATT
Official Podcast Of: The World Federation Of Athletic Training & Therapy (WFATT)
We are each the expert of our own story and expertise always holds value.
Join this Athletic Therapy-driven discussion, an integrated and collaborative space for practitioners, athletes and sports performance personnel.
We Grow. Together. Organic Dialogue, Passionate Pros.
Join The Conversation. Join The Community.
Our MEMBER ONLY COMMUNITY & CONNECTION area is now available, beginning at just $3/month: https://www.buzzsprout.com/1284929/supporters/new
About the Host:
James Gardiner is an Athletic Therapist and Strength & Conditioning Specialist with over 15 years of professional service. He has worked with athletes from major sports at the professional level (including MLS, NLL, NHL, MLB, MiLB, NCAA, OHL, AHL, CFL, Olympians, World Competitors) and high level amateurs.
In hosting this podcast, James brings insight, passion and a drive to push the profession of Athletic Therapy forward as an integral part of the sports performance landscape.
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATT
Session 134 (November 2023): Facilitate, Integrate, Recalibrate OUTPUT with Ben Sporer
Ben Sporer, PhD
Facilitate, Integrate, Recalibrate OUTPUT
You don’t need to be an elite athlete to be at the top of your game. By understanding the dynamic relationship between your objectives and the actions required to achieve them, you can perform at the highest level in your profession— consistently, on demand, when it counts. If you’ve got your eyes locked on your outcome, you need to get your mind set on your output.
In Output, Olympic physiologist and performance consultant Ben Sporer combines his scientific expertise with decades of experience in sport and business to simplify the strategies of high- performing athletes and how they can apply to anyone, in any field. By explaining the mechanics of the Core 4 performance factors and reframing the link between preparation, action, and purpose, Sporer reveals a performance solution that empowers you to prize output over outcome.
Sustain high performance through what you can control: your output.
Book released October 24, 2023
Twitter: @Ben_Sporer (also search via LinkedIn)
Instagram: @outputbook
Website: www.output-book.com