FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATT
Official Podcast Of: The World Federation Of Athletic Training & Therapy (WFATT)
We are each the expert of our own story and expertise always holds value.
Join this Athletic Therapy-driven discussion, an integrated and collaborative space for practitioners, athletes and sports performance personnel.
We Grow. Together. Organic Dialogue, Passionate Pros.
Join The Conversation. Join The Community.
About the Host:
James Gardiner is an Athletic Therapist and Strength & Conditioning Specialist with over 16 years of professional service. He has worked with athletes from major sports at the professional level (including MLS, NLL, NHL, MLB, MiLB, NCAA, OHL, AHL, CFL, Olympians, World Competitors) and high level amateurs.
In hosting this podcast, James brings insight, passion and a drive to push the profession of Athletic Therapy forward as an integral part of the sports performance landscape.
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATT
Session 83 (August 1 2021): Microstretching LONGEVITY IS MORE THAN A TECHNIQUE
Send us a text with your feedback from this session!
Microstretching: A philosophy to aid recovery and regeneration
LONGEVITY IS MORE THAN A TECHNIQUE
Nikos Apostolopoulos returns to the podcast to discuss Microstretching, an amazing philosophy backed with science in building recovery and regeneration into human performance.